View Workout (Len Epstein)
Downtown Run
December 30, 2010 (Morning)
Exercise Type: Run
Weather: 34°FCurrent: Sunny Wind: N at 0 mph Humidity: 81%
Comments:
If yesterday was my slowest outing this week, today was my fastest. I ran the new route that I did on Tuesday except I ran behind thecounty jail and not in front. the WX:34°FCurrent: Sunny Wind: N at 0 mphHumidity: 81%. It was much cooler and brighter out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.43 Miles | 37:24 | 10:54 / Mile | Cruise | Aasics Gel Phoenix |