View Workout (Bill Simpson)
Broadmoor/Boyle Park Easy Run
December 30, 2010 (Afternoon)
Exercise Type: Run
Weather: 63 and partly cloudy
Comments:
Felt good. Let the pace start creeping a little faster than I planned, but no problems with tendinitis or anything else.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 37:50 | 7:00 / Mile | Easy | Pegasus Black |