View Workout (Adam Wight)

Calendar - Statistics - Workouts

Return to Log Return to Log

home-fg-home

October 23, 2008 (Morning)

Exercise Type: Run

Weather: fine

Comments:
approx time. 5.45am start

Distance Duration Pace Interval Type Shoes
12.0 Kilometers 55:00 7:22 / Mile   Saucony Grid Hurricane

Share on Facebook | Public Link