View Workout (Nicholas Farkas)
HS 5 mile loop
December 30, 2010 (Morning)
Exercise Type: Run
Weather: 40s
Comments:
today was a warm day and I think that's probably why I didn't feel that great, just overheated with the regular winter gear on. hopefully i'll get some miles in tomorrow and then I can take the 1st off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.16 Miles | 46:03 | 7:28 / Mile |