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Richmond Park Run

December 31, 2010 (Morning)

Exercise Type: Run

Weather: 7'C

Comments:
Chilled out run with Beloki to Richmond Park, one lap ad home. Ran along the A3 due to muddy Common. Leg speed feeling better as for the going easier.

Distance Duration Pace Interval Type Shoes
21.5 Kilometers 1:51:05 5:10 / Kilometer Training Asics GT-2150