View Workout (Chris Horvat)
(Untitled)
December 30, 2010 (Night)
Exercise Type: Run
Weather: DARK 30S
Comments:
BURLINGTON, MAYFIELD, TAYLOR, CEDAR, KENILWORTH, MAYFIELD, BURLINGTON. COULD FEEL KNEE THE ENTIRE WAY AND WAS PAINFUL BUT NEVER GOT WORSE AS RUN PROGRESSED. STRETCHED AND ICED AFTER.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:16 | 6:32 / Mile | Easy | Brooks Ravenna |