View Workout (Aric Gaither)
its -7 out...
December 31, 2010 (Afternoon)
Exercise Type: Other
Comments:
so I skent for a wi. There is not going to be much running going on here. It was cold and a bit windy and the snow was real slow with some drifts, it was real hard, just trying to get a rythm. Anyhow still ironing out the wrinkles and realizing that you can't immediately be an animal at almost 9,000 feet, but we will work on it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 |