January 1, 2011 (Morning)
Exercise Type: Run
Weather: Overcast, Warm
Comments:
headed out around campus to get 3 before picking up luke. we went into the park & met up with weaver, feeney, shane, laf, & greg who were starting from the bathrooms. ran about a mile with them before turning around & thats when luke & i started to really feel last night. pretty dehydrated and just slugging along until newark and the whole time this damn song was playing in my head: "put one foot in front of the other.."
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:35:00 | 7:18 / Mile | Long | Asics Gel - DS Trainer 15, II |