View Workout (HUGH EVANS)
Leisureplex stroll plus plus
January 1, 2011 (Afternoon)
Exercise Type: Run
Weather: 8c
Comments:
Damp, dreary & windy on S.G rd 6. Good run anyway (50 min)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | Easy | Saucony Grid Jazz 11 |