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Andrea or frisbee?

January 1, 2011 (Morning)

Exercise Type: Run

Weather: warmest of the warms this week

Comments:
Ran out magruder to anacostia park and around the gravel lot. people were playing frisbee at magruder on the way out and asked me to join. I turned them down on the way out then regretted it so I joined in for 20 minutes on the way back. Felt good to get my legs moving at a decent speed during the game although mapping out the run shows I was moving at a decent pace during the run as well.