December 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran on my own after i woke up. at 2:00. normal sleeping schedule is in order soon. went a bit faster today, as i wanted to get it done to move on to what was left of my day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 44:09 | 6:18 / Mile |