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December 31, 2010 (Morning)
Exercise Type: Run
Comments:
ran on my own, felt alright, but i really have been congested since i got home. i think i caught the plague or something because it wont go away. everything is melting, and it was incredibly nice weather.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 43:08 | 7:11 / Mile | Easy |