View Workout (Cindy Spahn)
sushi
December 30, 2010 (Morning)
Exercise Type: Run
Comments:
getting a run in before sushi with my aunt cheryl before she leaves. haha the house is emptying out a little bit. it was really fun having so much family around but i think it will be nice to relax for a little while. watched a movie with Christine tonight, a good time overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Defyance Senior winter |