View Workout (Michael O'Brian)
Slouf!
January 2, 2011 (Morning)
Exercise Type: Run
Weather: Dark, Warm, Breezy
Comments:
headed up to north campus with feeney, weaver & slouf, ran by the golf course, & stopped at barksdale park for weaver's pit stop. the dynamic duo veered off to end their shakeout while slouf and i continued to the reservoir, around & back to the house....where tyler slouf now lives!!!
http://www.gmap-pedometer.com/?r=4213348
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:10:00 | 6:49 / Mile | Easy | Asics Gel - DS Trainer 15, II |