View Workout (Casey Arnold)
Hilly Hundred
October 26, 2008 (Morning)
Exercise Type: Bike
Weather: cool in the morning
Comments:
This ride was a blast. Whoever said there are no hills in Florida has never been to Dade City and Trilby.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 100.0 Miles | 140 | 180 | Specialized |