View Workout (Aric Gaither)
pump
January 2, 2011 (Morning)
Exercise Type: Other
Comments:
random stuff at random moments today, agility, speed, jumps, lifts, stretching a little bike..I should probably focus a bit more, but my schedule is really random
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |