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we play anything

January 3, 2011 (Morning)

Exercise Type: Run

Comments:
3x500 with 5:00 rest
first one felt good at 90 but then my legs were dead so the next two were ugly 98, 1:45. The last two would have been better if I had gone slower on the first one. I guess it was nice to have my legs die instead of blisters stopping me.
stretch/abs 8x50