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January 3, 2011 (Morning)
Exercise Type: Run
Comments:
it pretty much didnt snow at all while i've been home. i thought about this as as i ran my hills today. no sledding whatsoever this year. disappointed. either way, i spent my run doing the figure eight loop hill over in pine hills by myself. the loop seems all that much longer by myself, as usually i've done it with at least another person.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 44:05 | 6:17 / Mile | Hills |