View Workout (Adrian Chng)
Sunrise Tiger Run @5:45am
January 4, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Running early to arrive at work early for 8:30am meeting
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 25:00 | 6:15 / Kilometer | Cruise | New Balance 1025 |