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Finally Back with the Team!

January 3, 2011 (Morning)

Exercise Type: Run

Comments:
Was nice to be back with the team, had a good uptemp run today. Went out on the greenbelt 20 minutes and then back, i felt pretty good.

Distance Duration Pace Interval Type Shoes
5.17 Miles 39:35 7:39 / Mile   Asics GT-2150