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its a good day to be alive

January 3, 2011 (Afternoon)

Exercise Type: Other

Comments:
Skent for a wi...finally warm enough, was actually above zero and in the 20's it practically felt like summer! Felt technically ok, and the snow was ok, so I guess the only limiting factor is just building some endurance, and doing it at altitude, felt like a step in the right direction. Stopped for some breaks to video and self time some pics, check FB soon for some sporty action. Flet rythmic at times which is good, obviously wore out quicker than I would like though.

Distance Duration Pace Interval Type Shoes
1:20:00