View Workout (Basil Polsonetti)
(Untitled)
October 27, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny, mild
Comments:
About ten of us ran with Eric since he is running in the open on friday. We ran to blonders and back. We also played soccer for a little bit. I felt pretty good and my calf doesn't seem to be bothering me as much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Asics Gel Platinum |