View Workout (Victor Goldbaum)
Mon Jan 3
January 3, 2011 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Home to thermal plant on beach and back to gym +1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 55:04 | 5:30 / Kilometer | Tempo |