View Workout (Stephen Rossettie)
morning run with tricia
January 4, 2011 (Morning)
Exercise Type: Run
Comments:
Felt pretty good, good start to the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:23 | 8:50 / Mile | 10 1/5 adidas neon |