View Workout (Thea Emmons)
the problem with french food...
January 2, 2011 (Morning)
Exercise Type: Run
Comments:
...is that it is very tasty, plus they like to talk, so the combination of those two things makes for very long meals. We had lunch for like 3 hours at this one family's house out in the countryside, then had an hour or so before we were due at some other people's house for dinner. So I would've liked to go longer than we did...didn't do so well with the mileage this week. Ran with my sister in Roanne, France, which is where she lives.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Nikes |