View Workout (Joseph Corrigan)

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workout

December 23, 2010 (Afternoon)

Exercise Type: Run

Comments:
15x200 equal recovery
30, 30, 31, 32, 31, 32, 31, 31, 30, 30, 31, 30, 29, 33, 31

Distance Duration Pace Interval Type Shoes
Speed  

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