View Workout (Kalin Harding)
Run with fast mamas
January 4, 2011 (Morning)
Exercise Type: Run
Weather: cold and WINDY
Comments:
freezing.....I am done with winter . I have been cold for most of the day since this run
. But, I need to get the fire under my butt so I can get ready for the Indy Mini. The girls today were like come on....we'll just get a few extra miles in ! ha ha ha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | mizuno wave creation |