View Workout (Nathan F)
Return to Log
(Untitled)
January 2, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.6 Miles
|
1:29:41
|
5.3 Miles |
43:15 |
8:09 / Mile |
|
Saucony ProGrid Hurricane size 11
|
5.3 Miles |
46:26 |
8:45 / Mile |
|
Saucony ProGrid Hurricane size 11
|