
January 4, 2011 (Afternoon)
Exercise Type: Run
Weather: 40s
Comments:
Ran with Tim, Austin, Stevie, Greg, and Brenden, it was a great run and we were moving pretty good and it was a great run overall, good mileage.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.37 Miles | 1:08:03 | 6:33 / Mile | Easy | Nike Zoom Vomero (Freshman - Liberty In.Track) |