View Workout (Michael O'Brian)
Steeple Drills
January 4, 2011 (Afternoon)
Exercise Type: Other
Weather: Indoors (fh)
Comments:
steeple drills in the fh with feeney & slouf. it was fun. i got a pair of the old warm up pants..sweet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Asics Gel - DS Trainer 15, II |