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I've got a hmmhmmmm

January 4, 2011 (Night)

Exercise Type: Other

Comments:
skent for a wi, mixed in some double poles, worked on not stopping when I got tired, even though I stopped when I planned on it! At the end did a few hill intervals, and I felt good, felt like progress was made, no out of control breathing too, hard, but under control!

Distance Duration Pace Interval Type Shoes
58:00