View Workout (Jimmy Miller)
Cross Training Day Two
January 4, 2011 (Morning)
Exercise Type: Bike
Comments:
Did four loops on the simulator. Totalled 10.1 miles. Beat the pacer by a significant amount each time. Starting to feel like a stronger biker.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles |