View Workout (Christopher Huezo)
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(Untitled)
January 4, 2011 (Afternoon)
Exercise Type: Run
Comments:
Legs felt dead today...
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
54:46
|
1.0 Miles |
|
|
Warmup
|
|
7.0 Miles |
54:46 |
7:49 / Mile |
Recovery
|
|