View Workout (Kurt Degillo)
(Untitled)
January 4, 2011 (Morning)
Exercise Type: Run
Comments:
Knee feels a lot better. Taking it slower.
Noticed that if I stretch before runs that it helps. (aside from active stretching)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles |