View Workout (b callejas)
(Untitled)
January 4, 2011 (Morning)
Exercise Type: Run
Comments:
Coyote Hills. Ran easy along the Brazen course. Very fun, steep at some points and definitely refreshing as I usually run the paved areas.
979 Calories
1-8:32
2-7:47
3-8:53
4-8:06
5-9:35
6-7:41
7-8:36
8-7:10
.26-1:42 (6:28 pace)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.26 Miles | 1:08:07 | 8:14 / Mile | Easy | Newton Motion |