View Workout (Sarah Lewis)
Franklin Simpson
October 25, 2008 (Morning)
Exercise Type: Run
Comments:
23:46??? i don't remember, and to be honest i don't want to know.
I felt awful, im not going to go into detail. Ready for some ice!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asic gels zt-260 |