View Workout (b callejas)
(Untitled)
December 30, 2010 (Afternoon)
Exercise Type: Run
Comments:
First run since hurting left calf. Taking it careful on the pace, started to feel good and began to hurt during the last .5 mile -- ouch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.48 Miles | 1:00:47 | 8:07 / Mile | Easy | Nike Zoom XC |