View Workout (Sarah Lewis)
Red Line Week 3
October 27, 2008 (Afternoon)
Exercise Type: Run
Weather: 45
Comments:
Was a good run. It was the best i've felt in quite awhile.
2 mile 13:48
1 mile- 6:51
Went home and iced my shin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asic gels zt-260 |