View Workout (Molly Hankins)
EZ
October 24, 2008 (Morning)
Exercise Type: Run
Weather: fall, cool, gorgeous
Comments:
4 miles pushing jogger with kids
last mile, pushed hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 55:00 | 11:00 / Mile |