View Workout (Brigid Blaschak)
Muffin Run
October 28, 2008 (Morning)
Exercise Type: Run
Weather: Very nippy & windy
Comments:
846 calories and 30% fat burn. Ran straight through on the boardwalk, but got a bit behind at the end.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 1:16:12 | 12:42 / Mile | 158 | 183 |