View Workout (Bill Simpson)
Return to Log
AIM Workout "No Shirt Friday"
January 5, 2011 (Afternoon)
Exercise Type: Other
Weather: Inside
Comments:
Did all upper body today. Really need to work on my core strength. It's pathetic.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
1:00:00 |
|
|
|