View Workout (Marisa "Quicksand" "Equine" Messina :))
hill of death
January 4, 2011 (Afternoon)
Exercise Type: Run
Weather: 40
Comments:
except for the hill of death, an easy run. felt fine, nothing special.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 39:31 | Steady State |