View Workout (Brian Schott)
Local McDonough Run
October 28, 2008 (Morning)
Exercise Type: Run
Weather: Very Cold......freezing
Comments:
Very cold a.m. in Summerlake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 40:00 | 7:32 / Mile | Vomero 3 |