View Workout (Heather Miller)
3.0 on sidewalks of Orlando
January 6, 2011 (Morning)
Exercise Type: Run
Comments:
ran the last 3.0. The plan wanted a 10:30 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:05 | 9:41 / Mile | Easy | New Balance 758 |