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highlander

January 6, 2011 (Morning)

Exercise Type: Run

Weather: cold

Comments:
hills today. felt a lot better than last time i did them, even though my quads were pretty toasted from the squats yesterday. it was helpful that there was no snow though. felt fast for the first time in a while too. was planning on lifting and biking again tomorrow, but since we're time trialing on saturday i think i'm just gonna do an easy one tomorrow morning before heading back to cleveland