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swim at the Y

January 6, 2011 (Afternoon)

Exercise Type: Swim

Comments:
Swam right after running. Didnt have to pay or anything the lady at the desk let me go right in. Legit. Even though I have worn my bathing suit a lot in the past week, it felt like I havnt swam in a while. I did underwater swim every 4th length. They were tough, but I could go farther by the end. Felt good in the pool though. Ready to get back into swimming again. After, I raced out to the car barefoot because I was too lazy to out my shoes on. It was freezing.

Distance Duration Pace Interval Type Shoes
25:00