View Workout (Lucas Pfaffenroth)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hamstring

January 6, 2011 (Afternoon)

Exercise Type: Run

Weather: sunny

Comments:
Not that bad actually.

Distance Duration Pace Interval Type Shoes
3.0 Miles 23:01 7:40 / Mile Easy Ghost 3 Red2

Share on Facebook | Public Link