View Workout (Cameron Rieth)
Easy
January 6, 2011 (Morning)
Exercise Type: Run
Weather: Nice Weather
Comments:
Felt pretty good
5.0 miles 40 min.
Brooks Launch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Easy | Brooks Launch (2) |