January 6, 2011 (Morning)
Exercise Type: Run
Comments:
Really nice night for a run b/c the ground was just getting covered with snow. This was a really enjoyable run until 2.5 to go. I wasn't watching where I was stepping, and I turned my ankle pretty badly. Did some variation of a run w/ a limp in it, which killed my pace. I think it is a mild sprain. Hopefully I will be back running tomorrow, but I'm not holding my breath. I definitely won't be out for more than a few days.
Robinhood out and back
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 52:28 | 7:29 / Mile | Asics Gel Nimbus 12 (Black) |