View Workout (Madolyn Smith)
The Destin Run
December 30, 2010 (Afternoon)
Exercise Type: Run
Comments:
got my dog bella and took off for a jog in destin, it was an absolutely beautiful run! Cooled off in the water for a little bit too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:38 | 8:31 / Mile | Asics GT-2150 |